Smokeless comes with an editable list of reasons not to smoke. You will see one reason a day as you follow the quitting program.
Tap the top Edit button to quickly delete and rearrange reasons.
Tap the top + button to add a new reason.
Tap the
button to modify the reason.
You can move the selected reason up or down the list by changing the Reason Number.
When you tap the return keyboard button, you create a new line in the text. Tap the Return button under the text to close the keyboard.
The first line will be formated as a header. If you do not want to create a header, do not press the return keyboard key (do not create new lines). Lines in your text will wrap automatically.