GymGoal Lite

  • Overview

User Reviews

The Best Fitness Program *****

by David Wilfret - Lite Version 4.0 - Mar. 24, 2009

Based on reviews, I originally bought GymGoal Lite. It was a very good program; however, I was disappointed that it did not let me track cardiovascular. I switched to iFitness; however, I was disappointed as many of my exercises (dumbells) were not listed. I have since switched back to GymGoal Lite and happy with all of the upgrades. Cardiovascular exercises can now be tracked, all of my exercises are listed, workout programs can be downloaded / emailed / charted and good pictures / animations of the exercises. From this program, I have found new exercises to do. Based on me reading reviews and trying out the above mentioned programs, I would definitely recommend GymGoal Lite.

The best personal trainer! *****

by LynnSoto - Lite Version 3.6 - Feb 27, 2009

Incredible app! I have like 3 months using it and it is GREAT!!! Love the videos, the variety, the pictures, the info, everything!!!! I downloaded ifitness and it doesn't compares to this one!!! 6 Stars!!! You won't regret it! ;)

GymGoal Lite

Features

GymGoal Lite is a lighter version of GymGoal that still contains a large subset of the features found in the full version of GymGoal.

  • 250 resistance (strength training) exercises, plus 24 cardio exercises. You can add your own exercises. You can add your pictures to any exercise.
  • Animations (animations are stored online, but they may be cached on the device), illustrations, step by step instructions and performance tips.
  • 39 workout routines. You can add your own routines.
  • Comprehensive tracking system for strength and cardio workouts.
  • Body Weight, One-rep Max, BMI, BMR, Body Fat Percentage calculators and progress tracking.
  • Progress tables and graphs are provided for everything, from workout logs to calculators.
  • Ability to send workout logs to your email.
  • Ability to back up your data to gymgoal.com (free) to prevent any data loss.

 

See Also

Version Comparison

GymGoal (full version) features